Grynch's Journal, 08 Apr 16

Weigh In record (no journal entry) for 08 April 2016
92.7 kg Lost so far: 40.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:
3003 kcal Fat: 74.37g | Prot: 96.00g | Carbs: 181.05g.   Breakfast: Enjoy Life Crunchy Double Chocolate Cookies, Market Pantry Original Beef Stick, Chili's Sauteed Mushrooms, Onions & Bell Peppers. Lunch: Miller Brewing Company Lite Beer (Bottle), Olive Garden Pasta e Fagioli, Togo's Turkey Bacon Club Sandwich (Regular). Dinner: Bourbon, Miller Brewing Company Lite Beer (Bottle), Fried Batter Dipped Mushrooms, Kroger Breaded Chicken Strips. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Manhattan. more...
2500 kcal Exercise: Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 17 minutes, Resting - 15 hours and 43 minutes. more...
Losing 0.0 kg a Week

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Grynch's Weight History


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