I had a BAD BAD Day yesterday at least no weigh gain , but I will have to up my game. Lots of water and clean eating only , need to set a new goal for myself and stick to it.
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59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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Losing 0.7 kg a Week
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Comments
Dont worry Saige18 I know exactly how you feel. I'm having a week like that now, but have made a promise to myself to make sure I get back on track next week monday and go all out.
07 Apr 16 by member: Kimmy321
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I did that promise today , I went so far and contacted my Dr to put me on a different pill as my hormones is sooooo FFFFFF since being on this Pill , Good luck Kimmy
07 Apr 16 by member: Saige18
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Hormones are the worst. They can really play around with weightloss.
07 Apr 16 by member: Kimmy321
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but specially with my moods to. lol
08 Apr 16 by member: Saige18
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