Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
k8brown71
Journal
29 Sep 11
k8brown71's Journal, 29 Sep 11
k8brown71's Profile
|
< Previous Entry
|
Next Entry >
Yeah!
59.7 kg
Lost so far:
2.9 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2011:
530 kcal
Fat: 11.02g | Prot: 18.32g | Carbs: 92.65g.
Breakfast:
Toasted English Muffin, Caramel Creme Iced Latte.
more...
1761 kcal
Exercise:
Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
k8brown71's Weight History
View Complete History