Weigh In record (no journal entry) for 06 April 2016
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84.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 44.28g | Prot: 70.05g | Carbs: 126.53g.
Breakfast: Caffè Espresso. Lunch: Carne di Maiale, Barilla Pastina, Patate (Polpa, Salate, Bollite), Carciofi Bolliti. Dinner: Mele. Snacks/Other: Biscotti Frollini. more...
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3320 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Bike Machine (Cycling) - 1 hour, Standing - 4 hours, Sitting - 4 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Angelino1955's Weight History
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