Weigh In record (no journal entry) for 06 April 2016
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68 kg
Lost so far: 5.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 52.95g | Prot: 94.50g | Carbs: 284.01g.
Breakfast: Auchan Yaourt Nature, Auchan Confiture de Framboise Allégée, Oranges, Béghin Say Ligne aux Extraits de Plantes de Stévia, Café, Carrefour Lait Demi Écrémé, Pain aux Céréales, Sylphide Fondant Emmental. Lunch: Auchan Julienne de Légumes, Riz Basmati (Cuit), Cabillaud, Pain aux Céréales, Pomme, Ferrero Ferrero Rocher. Dinner: Framboises Congelées Non Sucrées, Auchan Fromage Blanc 20%, Quiche Lorraine, Soupe de Légumes, Vinaigrette, Salade Verte. Snacks/Other: Taillefine Recette au Fromage Blanc Fraise, Banane, Pain. more...
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2513 kcal
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Exercise:
Running - 10/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Marraine02's Weight History
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