Анютка98's Journal, 05 Apr 16

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Weigh In record (no journal entry) for 05 April 2016

52.9 kg Lost so far: 1.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:

642 kcal

Fat: 19.25g | Prot: 62.79g | Carbs: 55.94g. Breakfast: Простоквашино Молоко 1,5%. Dinner: Какао-Порошок (Несладкий), Простоквашино Йогурт Белый Классический, Творог (Обезжиренный). more...

2066 kcal

Exercise: Zumba - 1 hour, хот айрон - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Анютка98's Journal, 05 Apr 16

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Анютка98's Weight History