Weigh In record (no journal entry) for 04 April 2016
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79.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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2908 kcal
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Fat: 103.24g | Prot: 132.42g | Carbs: 356.08g.
Breakfast: Delikate Serek Wiejski Lekki, Włocławek Ketchup Pikantny, Światowid Salami Ser w Plastrach, Chleb Biały. Lunch: Supreme Ryż Biały Długoziarnisty, Kotlet Schabowy w Panierce, Bułka Pszenna. Dinner: Pierogi Ruskie. more...
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Gaining 0.4 kg a Week
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