sonnymac's Journal, 04 Apr 16

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Brunch was nopales and scrambled eggs, beefsteak and potatoes with corn, a fried plantain along with plenty of coffee.

Rode the exercycle 54 minutes, 10.9 miles, burning 400 calories.

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I tried nopales for the first time. They were out of a jar but I enjoyed them. Thanks for sharing pics I would have never known to try them.

04 Apr 16 by member: ChicaLean

Very good for diabetics and prediabetics. Do a great job on blood sugar. Glad you liked them!

04 Apr 16 by member: sonnymac

Is that eggs and mushrooms? Looks good!

04 Apr 16 by member: warrenwinter

Eggs and nopales which tasted great!

04 Apr 16 by member: sonnymac

nopales...is that like baby cactus leaves? tender?

04 Apr 16 by member: HCB

It is those green cactus pads you see in the produce dept in some supermarkets. Buy the ones already sliced and save time not having to scrape off those needles!

04 Apr 16 by member: sonnymac

Wow, that's interesting!

04 Apr 16 by member: warrenwinter


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sonnymac's Journal, 04 Apr 16

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