Awesome 5lb drop!! Very impressed!!
04 Apr 16 by member: smartygirlCA
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way to work it!! LCHF is great...Some carbs I should never eat!!!
04 Apr 16 by member: BeaugezD
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04 Apr 16 by member: Mistybenner
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I understand LC, but what is HF?
04 Apr 16 by member: Dee Koro
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04 Apr 16 by member: Rckc
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I have previously lost (painfully slowly) 60 pounds in 2yrs following Dr, hospital and gym advice. I'm new to Fat Secret but LCHF is working for me, my health has improved a lot and I feel 20 years younger.
04 Apr 16 by member: Clare0116
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04 Apr 16 by member: brucemcguigan
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04 Apr 16 by member: jessberry
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I'm hearing more and more about LCHF...I may have to try it for myself! Nice results!!!
04 Apr 16 by member: WanderingWireJeweler
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