Weigh In record (no journal entry) for 04 April 2016
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 35.55g | Prot: 61.00g | Carbs: 82.95g.
Breakfast: Кофе с Молоком. Lunch: Говядина Отварная, 4 Сезона Гавайская Смесь. Dinner: Говядина Отварная, Каждый День Гавайская Смесь. Snacks/Other: Яблоко Голден. more...
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steady weight
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