ka-mel's Journal, 03 Apr 16

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Weigh In record (no journal entry) for 03 April 2016

85 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:

1747 kcal

Fat: 30.57g | Prot: 33.04g | Carbs: 206.57g. Breakfast: Овсяная Каша на Воде, Агросельпром Клетчатка Растительная из Семян Льна. Lunch: Квашеная Капуста, Белый Хлеб, Теремок Гороховый Суп с Копченостями, Гороховое Пюре. Dinner: Картофельное Пюре. Snacks/Other: Zatecky Gus Пиво Светлое. more...

2338 kcal

Exercise: Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 23.8 kg a Week

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ka-mel's Journal, 03 Apr 16

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ka-mel's Weight History