Weigh In record (no journal entry) for 03 April 2016
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88.5 kg
Lost so far: 15.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 6.27g | Prot: 27.65g | Carbs: 80.96g.
Breakfast: Domatesler, Sütaş Light Beyaz Peynir, Eti Form Kepekli Bisküvi. Lunch: Yeşil Erik. Dinner: Karışık Yeşil Salata, Bakla. Snacks/Other: Beypazarı Maden Suyu. more...
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Losing 1.1 kg a Week
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