Weigh In record (no journal entry) for 02 April 2016
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103.9 kg
Lost so far: 54.0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 43.79g | Prot: 79.04g | Carbs: 11.78g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Lunch: Great Value Green Olives with Pimento, Kraft Blue Cheese Crumbles. Dinner: Beef Steak. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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Losing 2.1 kg a Week
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Jenibeann's Weight History
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