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Well, a very happy first April weekend to all of you diet masters, and nutritionists,(that means all of us) here on FatSecret. It is another worrisome diet weekend. I can't worry about what the word Ketosis means, my life is dictated by that circular machine in the bathroom, that holds my fate each day. Seriously, I repeat this over, and over. Please try to have a happy relationship with your food. They shouldn't have Freddies popping out or look demonic to you. They are your cuddly friends. Enjoy them as they slither down your throat. Everyone please, JUST ENJOY! Warren's Diet Tip of the Day: http://www.msn.com/en-us/health/medical/a-new-health-perk-for-coffee-drinkers/ar-BBrelFh?ocid=spartandhp http://www.msn.com/en-us/health/nutrition/6-health-rules-you-dont-actually-have-to-follow/ss-BBrb5TM?ocid=spartandhp http://www.msn.com/en-us/health/nutrition/9-healthy-foods-that-are-actually-destroying-your-weight-loss-goals/ss-BBre9sK
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118.4 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 155.72g | Prot: 73.89g | Carbs: 231.65g.
Breakfast: Plain Muffin, Marie Callender's Cheesy Egg & Sausage Bake, Marie Callender's Cheesy Egg & Sausage Bake, Marie Callender's Cheesy Egg & Sausage Bake. Dinner: Cheese Pizza with Vegetables, Cheese Pizza with Vegetables, Kraft Blue Cheese Dressing, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Strawberry Cream Pie. more...
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Gaining 3.2 kg a Week
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 Comments
Thank you so much! Where do you teach? I will never forget, most likely the worst school day of my life, was when I came to teach 6th grade, and two of my students were in front of their house, and were shot, one killed, in a drive by shooting. All my kids came to school crying, for their sixth grade classmate. He was shot four times in the back, trying to escape the shooters, by climbing over a wall. It was awful, we had counselors come in class, and tried our best to comfort the kids. Our 6th grade student survived, but was permanently crippled. The other one, that died, was a banger, who I had as a 6th grader, but was a HS senior. Sorry to describe this to you, but I am very anti gun, and support anti gun groups with donations. 88 die a day in our country from guns. I have never owned a gun.
03 Apr 16 by member: warrenwinter
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warrenwinter's Weight History
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