Weigh In record (no journal entry) for 02 April 2016
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 74.92g | Prot: 84.44g | Carbs: 173.19g.
Breakfast: Mlekovita Masło Polskie, Piekarnia Familijna Chleb Żytni bez Drożdży, Pikok Kiełbasa Dymem Wędzona, Mlekovita Ser Salami, Motyl Chrzan Tarty. Lunch: Rosół, Mięso z Indyka, Czaniecki Makaron 5 Jajeczny. Dinner: Sokołów Schab Wędzony, Tesco Sałatka Jarzynowa, Borges Oliwa z Oliwek Extra Virgin, Kaufland Pomidor, Kapusta Pekińska. Snacks/Other: Jabłko, Kawa Espresso, Banan, Bajaderka, Kawa z Mlekiem. more...
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2133 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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abramakabra's Weight History
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