Weigh In record (no journal entry) for 02 April 2016
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 57.89g | Prot: 67.53g | Carbs: 184.13g.
Breakfast: D'Italiano Pain Blanc, Kraft Beurre Arachide, Becel Margarine. Lunch: SunChips Harvest Cheddar (40g), Subway Wrap. Dinner: Voortman Gaufrettes sans Sucre Cappucino, McCain Superquick Fries, Blanc de Poulet, Cordon Bleu Sauce Hot Chicken. Snacks/Other: Mr. Christie's Social Tea Biscuits, Nestle Aero. more...
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Losing 0.2 kg a Week
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La douceur du chocolat's Weight History
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