Weigh In record (no journal entry) for 01 April 2016
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103.4 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 75.69g | Prot: 65.25g | Carbs: 99.44g.
Breakfast: Blue Diamond Whole Natural Almonds, QuikTrip Buffalo Chicken Bites. Lunch: Nathan's Famous Jumbo Crinkle Cut French Fries, Johnsonville Stadium Style Brats Cooked Bratwurst. Dinner: Safeway Select Crispy Crab Rangoon, Beef Sandwich. Snacks/Other: Smirnoff Vodka. more...
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Gaining 1.1 kg a Week
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