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sarahjayne11
Journal
01 Apr 16
sarahjayne11's Journal, 01 Apr 16
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Ouuuuais, ça redescend tout doucement. Allez les 65kg, j'arrive bientôt :)
67.1 kg
Lost so far:
2.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2016:
913 kcal
Fat: 45.13g | Prot: 33.97g | Carbs: 94.74g.
Breakfast:
Carrefour Jus de Clémentine, Banane, Beurre de Cacahuètes, Carrefour Pain de Mie Complet (79g).
Lunch:
Poulet (Pané et Frit), Salade de Laitue avec Fromage, Tomate et / ou Carottes, Empanadas.
more...
1963 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes.
more...
Losing 2.8 kg a Week
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sarahjayne11's Weight History
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