slynn_lynn's Journal, 31 Mar 16

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Doing better, finally.

116.6 kg Lost so far: 18.3 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:

439 kcal

Fat: 27.27g | Prot: 26.38g | Carbs: 24.75g. Breakfast: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Cheddar Cheese, Butter, Egg, Franz Light & Healthy Multigrain English Muffins, Bigelow Tea English Breakfast Tea, Truvia Sweetener (Packet). more...

3280 kcal

Exercise: Sitting - 3 hours, Sleeping - 9 hours, Desk Work - 5 hours, Resting - 7 hours. more...

Losing 9.5 kg a Week

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slynn_lynn's Journal, 31 Mar 16

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slynn_lynn's Weight History