Weigh In record (no journal entry) for 31 March 2016
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72.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 89.59g | Prot: 88.64g | Carbs: 254.89g.
Breakfast: Yoplait Yopa! Caramel, Café au Lait, Gerblé Galette Riz Chocolat Noir sans Sucres Ajoutés, Banane, Jus d'Orange Fraîchement Pressé. Lunch: Belle France Sandwich Rosette, Tarte aux Pommes (deux Croûtes), Café au Lait. Dinner: Panna Cotta, Haricots Verts, Blanc de Poulet. more...
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Losing 1.4 kg a Week
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Franck_94's Weight History
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