Weigh In record (no journal entry) for 31 March 2016
|
44.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 23.00g | Prot: 58.67g | Carbs: 155.73g.
Breakfast: Мёд, Мягкие Хлебные Палочки, Сметана, Творог 5%. Lunch: Соленья, Рыба на Пару, Макароны Отварные. Dinner: Простые Хлебные Палочки, Активиа Питьевая Малина и Злаки. Snacks/Other: Морковь, Яблоко. more...
|
|
1574 kcal
|
Exercise:
Bathing - 30 minutes, Power Walking - 45 minutes, Reading - 1 hour, Sitting - 3 hours, Desk Work - 9 hours, Sleeping - 9 hours and 45 minutes. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Гузель2107's Weight History
|