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Started back on good food ways this past Sunday, although recorded food started yesterday. Water intake yesterday was only 40oz. Goal to drink 80oz today.
Update: 88oz
View Diet Calendar, 27 September 2011:
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1443 kcal
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Fat: 56.94g | Prot: 133.03g | Carbs: 94.03g.
Breakfast: Spinach, Chicken Sausage, organic cane sugar, coffee, Organic Half & Half, egg whites. Lunch: No Rice Paleo Bowl. Dinner: Dark Chocolate Peanut Butter Cups, Spinach, Veggie Breakfast Sausage Patties, Cooked Egg White. Snacks/Other: Almonds & Sea Salt in 55% Dark Chocolate, Banana. more...
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1951 kcal
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Exercise:
Circuit Training - 45 minutes, Resting - 8 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes. more...
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