Weigh In record (no journal entry) for 29 March 2016
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63.4 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 41.07g | Prot: 50.18g | Carbs: 142.43g.
Breakfast: Eiweissbrötchen, Apfel, Grüner Smoothie. Lunch: Gekochtes Ei, Hühnerbrühe. Dinner: Pizza Selbstgemacht, Grüner Blattsalat, Kalorienarmes Salatdressing. Snacks/Other: Naturjoghurt, Erdbeeren, Apfel. more...
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Losing 0.3 kg a Week
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