Robinson Esquinzo's Journal, 29 Mar 16

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Weigh In record (no journal entry) for 29 March 2016

72.4 kg Lost so far: 16.2 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:

2390 kcal

Fat: 87.82g | Prot: 100.53g | Carbs: 293.75g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Aldi Hähnchenschnitzel, Kaufland Steinofenbrötchen. Dinner: Wagner Big Pizza. more...

2068 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 29 Mar 16

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Robinson Esquinzo's Weight History