Svetlanalana4's Journal, 28 Mar 16

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Weigh In record (no journal entry) for 28 March 2016

53.3 kg Lost so far: 0.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:

621 kcal

Fat: 22.23g | Prot: 49.74g | Carbs: 58.25g. Breakfast: Тыква, Овсяная Каша на Молоке. Lunch: Жареным Луком, Печень Говяжья, Перекресток Стейк из Семги. Snacks/Other: Шармель Зефир с Ароматом Ванили. more...

1536 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Treadmill - 20 minutes, Elliptical - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Svetlanalana4's Journal, 28 Mar 16

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Svetlanalana4's Weight History