Weigh In record (no journal entry) for 28 March 2016
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103.9 kg
Lost so far: 8.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 95.69g | Prot: 47.02g | Carbs: 185.15g.
Breakfast: Kraft Cool Whip, Blueberries, Moov Sliced Strawberries & Bananas, Ketchup, Egg, Bologna. Lunch: Tostitos Artisan Roasted Garlic & Black Bean, Kraft Cheese Slice, Chili. Dinner: Tostitos Artisan Roasted Garlic & Black Bean, Kraft Cheese Slice, Chili. Snacks/Other: Reese Peanut Butter Cups, Kit Kat Kit Kat. more...
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Losing 0.7 kg a Week
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