Robinson Esquinzo's Journal, 28 Mar 16

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Weigh In record (no journal entry) for 28 March 2016

72.8 kg Lost so far: 15.8 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:

2009 kcal

Fat: 97.10g | Prot: 51.50g | Carbs: 228.60g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Dinner: Wagner Big Pizza. Snacks/Other: Duplo Duplo, Kinder Kinderpingui. more...

2251 kcal

Exercise: Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 28 Mar 16

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Robinson Esquinzo's Weight History