Weigh In record (no journal entry) for 27 March 2016
|
57.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 55.58g | Prot: 45.68g | Carbs: 169.21g.
Breakfast: Passionsfrucht, Kaffee mit Milch, Floralp Beurre, Sbrinz Sbrinz, Marmeladen und Eingemachtes, Zopf. Lunch: Pinot Noir, Migros Premium Tagliatelle, Zwiebeln, Coop Prix Garantie Bouillon de Légumes, Pflanzenöl, Cognac, Valflora Creme Fraiche Kräuter, Petersilie, Coop Peperoni, Champignons, Condy Maiskölbchen, Geschnetzeltes. Snacks/Other: Smarties Smarties Mini, Cailler Blanc Vanille, Espresso, Migros Crème Dessert Vanille, Coop Rohrzucker, Löffelbiscuit, Erdbeeren, Rhabarber. more...
|
|
2047 kcal
|
Exercise:
Showering - 30 minutes, Watching TV/Computer - 4 hours, Cooking - 3 hours and 30 minutes, Washing Dishes - 1 hour and 20 minutes, Resting - 5 hours and 20 minutes, Sleeping - 9 hours and 20 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammut88's Weight History
|