I'm embarrassed at how much I've been eating. it does not seem like a lot at the time, but when I start to record it I kinda feel like I am letting myself down.. :( I know in reality that happiness should not be based on a number on the scale, but there's a huge conflict in my brain in regards to that :( just feeling blah about the whole thing.. :'(
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1738 kcal
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Fat: 45.00g | Prot: 70.81g | Carbs: 269.22g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Kraft Smooth Peanut Butter, Whole Wheat Bread. Lunch: Cinnamon Raisin Bagels, Nature Valley Trail Mix Chewy Granola Bar. Dinner: Canada Dry Ginger Ale (Can), Lactose Reduced Lowfat Cottage Cheese. Snacks/Other: Munchies Snack Mix, Apples, Cadbury Oh Henry! Peanut Butter. more...
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1902 kcal
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Exercise:
Shopping - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
All those feelings, they're just your reminder to keep pushing forward past the blah and conflict.
26 Mar 16 by member: Slip72
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Remember, what you did yesterday is not what you will do tomorrow! I have the odd day where I go over my limit. Just don't beat yourself up over it. Like the Easter chocolate that I ate today! ;)
28 Mar 16 by member: jfuji
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I relate to this feeling so much. The battery needs replacing in my scale, but I think I'm going to hold off a bit just for this very reason. I just try to tell myself each morning, it's a new day.
29 Mar 16 by member: BobbiB123
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