Weigh In record (no journal entry) for 25 March 2016
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57.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 43.72g | Prot: 68.96g | Carbs: 150.52g.
Breakfast: Floralp Beurre, Marmeladen und Eingemachtes, Sbrinz Sbrinz, Bachmann Paillasse Rustic, Kaffee mit Milch, Zucker, Grapefruit, Himbeeren. Dinner: Cailler Blanc Vanille, Mohrenkopf, Syrah, Sbrinz Reibkäse, Spinat (Blattspinat oder Gehackt, Gefroren), Reis (Gekocht), Schweinefilet. Snacks/Other: Cailler Blanc Vanille. more...
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1721 kcal
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Exercise:
Cooking - 30 minutes, Washing Dishes - 5 minutes, Cleaning - 1 hour, Driving - 1 hour and 10 minutes, Showering - 20 minutes, Sleeping - 10 hours, Resting - 8 hours and 55 minutes, Watching TV/Computer - 2 hours. more...
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Losing 0.7 kg a Week
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mammut88's Weight History
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