Weigh In record (no journal entry) for 24 March 2016
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75.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 31.57g | Prot: 39.90g | Carbs: 60.63g.
Breakfast: Сыр Эдам, Мультизерновой Хлеб, Кофе с Молоком, Дымов Колбаса Любительская. Lunch: Гречка Отварная, Первая Свежесть Котлеты "по-Домашнему". Snacks/Other: Мармелад, Овсяное Печенье. more...
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Losing 0.7 kg a Week
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sapfir58's Weight History
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