PENSK8R's Journal, 26 Sep 11

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Weigh In record (no journal entry) for 26 September 2011

74.8 kg Lost so far: 0.8 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2011:

618 kcal

Fat: 17.00g | Prot: 28.00g | Carbs: 92.00g. Breakfast: White Spearmint Sugarless Gum, Rich & Creamy Probiotic Yogurt Triple Berry, Fiber One Chocolate Fudge Brownie. Lunch: Steamfresh Baby Brussels Sprouts Singles, Bistro Selections Roast Beef, Mashed Potatoes and Gravy. Snacks/Other: Sugar Free Chocolate Vanilla Swirl Pudding Snack. more...

1882 kcal

Exercise: Walking (exercise) - 5.5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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PENSK8R's Journal, 26 Sep 11

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PENSK8R's Weight History