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C'est officiel : j'ai perdu 10kg !!! La moitié du chemin est derrière moi, plus que 8kg à perdre.
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 52.06g | Prot: 52.93g | Carbs: 110.24g.
Breakfast: Kiwi, Taillefine Yaourt aux Fruits 0% Fraise, Herta Jambon le Bon Paris -25% de Sel, Elephant Infusion Bio Verveine Menthe. Lunch: McDonald's Lipton Ice Tea, McDonald's Petite Salade, McDonald's Boeuf Ranch Moutarde. Dinner: Sveltesse Ferme et Fondant Chocolat, St Môret St Môret, Société Crème de Roquefort, Bjorg Galettes de Maïs, Knorr Soupe Forestière. more...
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2593 kcal
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Exercise:
Elliptical - 30 minutes, Driving - 40 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Desk Work - 8 hours and 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Sitting - 1 hour. more...
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Losing 1.1 kg a Week
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 Comments
Bravo, c'est une belle réussite.
25 Mar 16 by member: java1469
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Clarinette27340's Weight History
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