KrishaSport's Journal, 24 Mar 16

KrishaSport's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2016

64.1 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:

884 kcal

Fat: 22.04g | Prot: 33.51g | Carbs: 150.98g. Breakfast: Халва, Банан, Овсянка. Lunch: Приготовленная Квашеная Капуста, Овощное Рагу, Гречка. Snacks/Other: Яблоко, Шоколад Экстрачёрный без Сахара, Постные Булочки с Овощной Начинкой или Котлетой. more...

2015 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 21 minutes, Hula Hoop - 20 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KrishaSport's Weight History

View Complete History

KrishaSport's Journal, 24 Mar 16

Submit a Comment

KrishaSport's Weight History