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Jee alle 70 😊😊😊👍
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 38.04g | Prot: 96.30g | Carbs: 157.95g.
Breakfast: Crownfield Pellavansiemensekoitus, Rahka, Soyappetit Tumma Soijarouhe, Banaanit, Maitokahvi, Vehnäleseet, Mustikka, Valio Mansikka Mehukeitto. Lunch: Rainbow Rapsiöljy, HK Naudan Jauheliha 17%, Valio Rasvaton Piimä, Santa Maria Original Soft Tortilla, Porkkanaraaste, Salaatti. Snacks/Other: Starbucks Skinny Latte, Rainbow Proteiinipatukka, Omenat, Ehrmann Rahkajogurtti. more...
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Losing 26.6 kg a Week
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