I am back to resistance training 6 days a week! I am a personal trainer but had hurt my shoulder but now fully healed! I also went to ecuador and was unable to find a gym to exercise in until the very end of my trip there.
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82.1 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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Losing 0.3 kg a Week
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