Weigh In record (no journal entry) for 22 March 2016
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63.7 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 28.52g | Prot: 44.67g | Carbs: 149.98g.
Breakfast: Getrocknete Feigen, Apfel, Karotten, Banane, Eiweissbrötchen. Dinner: Migros Trutenmöckli, Spargel (Entwässerte Feststoffe, Konserviert), Karotten, Gurke (Geschält), Ei, Brokkolisuppe. Snacks/Other: Oopsie, Fruchtsalat, Hirz Joghurt Brombeer Vanille. more...
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Losing 0.8 kg a Week
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