Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
laurieslife
Journal
21 Mar 16
laurieslife's Journal, 21 Mar 16
laurieslife's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 March 2016
99.8 kg
Lost so far:
2.3 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2016:
1734 kcal
Fat: 63.91g | Prot: 94.73g | Carbs: 213.89g.
Breakfast:
Alpine Fresh Blueberries, Frieda's Yellow Seedless Watermelon, Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Rice Tortillas.
Lunch:
Starbucks Coconut Milk Latte (Grande), Trader Joe's Lemon Chicken & Arugula Salad.
Dinner:
Fage Total 0% Greek Yogurt, Trader Joe's Greens & Seeds Salad.
Snacks/Other:
Amy's Mexican Casserole Bowl, Trader Joe's Rice Crackers, Oranges.
more...
3384 kcal
Exercise:
Shopping - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
3 Supporters
Support
Comments
Thinking of you girlfriend.
31 Mar 16 by member:
Jones Jennifer
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
laurieslife's Weight History
View Complete History