karaca76's Journal, 20 Mar 16

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Weigh In record (no journal entry) for 20 March 2016

79 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 March 2016:

1790 kcal

Fat: 88.92g | Prot: 68.27g | Carbs: 176.92g. Breakfast: Kızarmış Beyaz Ekmek, Çırpılmış Yumurta. Lunch: Biftek. Dinner: Gözleme. Snacks/Other: Sütlü Kahve, Çikolatalı Gofret, Tiramisu, Kırmızı Lezzetli Elma. more...

2007 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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karaca76's Journal, 20 Mar 16

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