Weigh In record (no journal entry) for 20 March 2016
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64.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2450 kcal
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Fat: 80.10g | Prot: 129.72g | Carbs: 289.68g.
Breakfast: Berschneider Hähnchenbrust Aufschnitt, Nutella Nutella, REWE Bäcker Brötchen, Kürbiskernbrötchen. Lunch: Kokosbuttermilchkuchen. Dinner: Tzatziki, Gemischter Salat, Heidemark Puten-Gyros, Kartoffelsalat, Hähnchenbrustfilet. Snacks/Other: Milch 1,5%, Milka Kleines Dankeschön, funny-frisch Chipsfrisch Sour Cream & Wild Onion, Kokosbuttermilchkuchen, Limetto Orangen Limonade. more...
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2626 kcal
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Exercise:
Yard Work (gardening) - 10 minutes, Stair Climber (Stepper) - 27 minutes, Showering - 30 minutes, Hanging Laundry - 15 minutes, Washing Dishes - 35 minutes, Sleeping - 3 hours and 49 minutes, Resting - 8 hours and 2 minutes, Watching TV/Computer - 8 hours, Sitting - 2 hours, Housework - 12 minutes. more...
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Losing 0.3 kg a Week
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sarahraven's Weight History
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