Weigh In record (no journal entry) for 20 March 2016
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104 kg
Lost so far: 43 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 19.43g | Prot: 43.23g | Carbs: 95.23g.
Breakfast: Danone Vitalinea 0% Juotava Mansikkajogurtti. Lunch: Viola Tomaatti-Vuohenjuustokeitto. Dinner: Skyr Persikka. Snacks/Other: Tee (Sokerin kanssa), Pirkka Tuorepuristettu Appelsiinitäysmehu, Skyr Mustikkapiirakka, Espresso. more...
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Losing 14 kg a Week
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