Yesterday's breakfast was all carbs as pointed out in the comments. So I had a Wendy's small chili for lunch and Del Taco fast food for dinner and got this result, down 1.2 pounds.
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Brunch was frijoles, carnitas,calabasas,fried banana and corn tortillas. Also chicharron and fresh salsa.
A feast! Wish you were here to try it. Not shown are slices of avocado or the banana and chicharron, aka pork rind.
Rode the exercycle 43 minutes, 8.31 miles and burning 305 calories.
