Weigh In record (no journal entry) for 19 March 2016
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68.4 kg
Lost so far: 0.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 60.86g | Prot: 57.39g | Carbs: 234.84g.
Breakfast: 오징어볶음, 파김치, 두부조림, 밥. Lunch: 아몬드, 서울우유 초콜릿 우유 (멸균), 이마트 노브랜드 버터쿠키. Dinner: 당근, 느타리버섯, 팔도 불짬뽕. Snacks/Other: 아몬드, 바나나, 베지밀 무첨가두유, 레몬차. more...
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1684 kcal
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Exercise:
Sleeping - 8 hours, Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes. more...
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Gaining 0.3 kg a Week
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Grace Baek's Weight History
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