Weigh In record (no journal entry) for 19 March 2016
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 36.05g | Prot: 97.85g | Carbs: 211.26g.
Breakfast: Sucre, Pâturages Fromage Blanc 0%, Thé sans Sucre. Lunch: Betty Bossi Shrimp Dim Sum. Dinner: Mandarine, Yoplait Yopa! Fruits Rouges, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Marque Repère Pois Chiches. Snacks/Other: LU Pim's Framboise, Sucre Semoule, Pâturages Fromage Blanc 0%, Mandarine, Migros Yaourt Chocolat. more...
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Losing 0.4 kg a Week
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