Weigh In record (no journal entry) for 19 March 2016
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 40.31g | Prot: 25.40g | Carbs: 138.46g.
Breakfast: Омлет, Кофе с Молоком, Яшкино Вафельные Трубочки. Dinner: Хрустим Сухарики, Zatecky Gus Пиво Светлое. more...
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Losing 2.8 kg a Week
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