Weigh In record (no journal entry) for 19 March 2016
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 33.32g | Prot: 35.07g | Carbs: 111.90g.
Breakfast: Cappuccino, Kiwi, Noci. Lunch: Grappa, Caffè Espresso, Gnocchi di Patate, Coratella, Carciofi, Pane Comune, Vino da Tavola, Bocconcini, Prosciutto Crudo. Dinner: Caffè (dalla Moca), Pere, Kiwi. Snacks/Other: Caffè (Espresso). more...
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Losing 0.3 kg a Week
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giampialex's Weight History
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