Weigh In record (no journal entry) for 19 March 2016
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106 kg
Lost so far: 41 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 28.11g | Prot: 35.56g | Carbs: 103.20g.
Breakfast: Hanavesi, Skyr Hunaja-Vanilja, Tee (Sokerin kanssa). Lunch: Danone Vitalinea 0%. Dinner: Valio Viola Tomaatti-Vuohenjuustokeitto. Snacks/Other: Marli Smoothie Marjainen, Tee (Sokerin kanssa). more...
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Gaining 7 kg a Week
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