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Lady late
Journal
18 Mar 16
Lady late's Journal, 18 Mar 16
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Вес стоит, не понимаю что увеличивать а что уменьшать
52 kg
Lost so far:
5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2016:
892 kcal
Fat: 36.80g | Prot: 56.81g | Carbs: 85.23g.
Breakfast:
Творог (Полностью Обезжиренный), Сметана, Мёд.
Lunch:
Вареное Яйцо, Коровкино Молоко 2,5%.
Dinner:
Домик в деревне Сметана 20%, Савушкин Продукт Творог 1%, Мёд.
Snacks/Other:
Агрокомплекс Йогурт без Сахара.
more...
1776 kcal
Exercise:
Working - 7 hours, Exercise Machine - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Lady late's Weight History
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