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aaahhh..happy bangeeeeettttt!!!
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58.5 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 16.48g | Prot: 15.60g | Carbs: 76.62g.
Lunch: Telur Balado, Tahu Goreng, Manggis, Tahu Goreng, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Dinner: Buah Naga. more...
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Losing 7.7 kg a Week
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