Weigh In record (no journal entry) for 17 March 2016
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4281 kcal
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Fat: 79.18g | Prot: 326.94g | Carbs: 527.70g.
Breakfast: Alcatra, Arroz Branco, Mandioca, Mandioca, Arroz Branco, Sadia Filé de Peito. Lunch: Peito de Frango, Arroz Branco, Mandioca. Dinner: Leite Integral, Probiótica Albumina, Arroz Branco, Mandioca Cozida, Bife de Fígado. Snacks/Other: Mandioca Cozida, Arroz Branco, Peito de Frango. more...
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Losing 2.1 kg a Week
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